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Fees & FAQs

Fees & Availability

Therapy that fits real life—grounded, flexible, and sustainable.

  • Session Length: 50 minutes
  • Fees: £60–£85 per session (depending on location/format)
  • Concessions: Limited lower-cost spaces available—please ask
  • Where: Online (UK + international) or In-Person (London, Essex)
  • Availability: Mornings, evening, weekends.

If affordability is a concern, we can talk.

FAQs: Your Questions Answered

If you’re overwhelmed, stuck, numb, or unsure—that’s enough reason to start.
We explore what’s brought you here, answer your questions, and see how it feels to sit in the space. No pressure to share it all.
Weekly sessions are most common, as they help build momentum, consistency, and a strong therapeutic rhythm. That said, we can adjust based on your needs and financial resources. Some clients prefer to come fortnightly, monthly, or on an as-needed basis—we’ll find a pace that works for you.

Some people come for a handful of sessions (that’s all they’ve needed), others for a few months, and some stay longer. There’s no one-size-fits-all—we’ll keep checking in to make sure the pace and depth feel right for you.

As one client put it, they see therapy the way they see their personal wellness routine: not just something for crisis, but something they return to for emotional clarity and self-connection. For many, therapy is part of their personal development—a way to reflect, grow, and stay aligned with the kind of person they want to be, especially as life, relationships, and priorities shift.

Yes—secure sessions via Zoom, Teams, FaceTime or phone. Some clients join from private spaces like cars or outdoors. Flexibility matters.
Yes. Unless there is serious risk of harm or legal obligation. We’ll discuss this clearly in our first session.
That’s more common than you think. My approach is relational, honest, and flexible. Let’s find what actually works for you.
That’s completely normal. In fact, if you’re feeling unsure, anxious, or even resistant about starting therapy—that’s often a good place to begin. You don’t need to feel fully ready. You just need to be curious enough to take the first step.

Psychotherapy Near Me

+1 234 56 78 123